In recent years, the number of people listening to music has increased greatly, especially among young people.

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- Music makes you happier:

*Your brain releases a ‘happy hormone’, dopamine when you listen to music as neuroscientist, as discovered in the study 'The neuroscience of musical chill' by The Montreal Neurological Institute and Hospital.

- Music helps you sleep better:

*A study showed that students who listened to relaxing classical music for 45 minutes before bedtime slept significantly better than those who slept with an audiobook or listened to nothing at all.

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