$\textit{Charlene}$

I think my eating habit is a pretty healthy one. I say no to snacking and overeating. In the morning, I usually have rice with vegetables, at lunch, I eat rice with the same dish and with vegetables, in the evening, too, but I usually eat a little less than lunch. Every day I drink 2 liters of water and run 1 km. I think my eating is pretty healthy and I don't have to change anything. For example,  I often eat bread or rice and drink fruit drink, sometimes I eat porridge. In the noon, I often eat rice with foods and in the evening, I eat rice with foods, too. I also eat snacks in the afternoon in every day, I sometimes eat with my friends and we are very happy. I always drink milk before going to bed in the evening. I also eat fruit, because they are delicious and nutritious.

My eating habit distinguishes me from other people. In the morning I drink a cup of warm honey lemon liquid, which is really good for digesting. Then I eat some rye bread and drink a cup of plain milk. For lunch I eat chicken breast because it's rich in protein. I also eat some vegetables such as spinach and lettuce. In the evening I eat fruit and yogurt. Sometimes I eat a bar of chocolate and then go to bed.

-nguyenhoangnhat-