I do many leisure activities with my family on the weekend.Firstly we go jogging in the morning,we usually spent 2 hours for it.Secondly we often listen to music or play basketball in the noon.In the afteroon we go swimming for 1 hours.Finally,in the evening we have dinner together and talk about our plan for next week.I really enjoy doing leisure activity with my family, I feel very relax and comfortable with my family.

There are good reasons why some people feel the need to make significant changes to their lives from time to time. Firstly, any new situation that a person encounters can be an opportunity to learn and grow as a person. A new job, for instance, might present challenges that push the person to adapt, acquire new knowledge, or add to his or her skill set. Secondly, a change can represent a break with the past and an old routine which has become boring and predictable. Finally, as well as making life more fun and interesting, new experiences can be good for our physical and mental health