V. Fill in the blanks with suitable words ( 1.25 points) an, calories , resting, Energetic, and How many calories can you burn in one hour? Well, it all depends on the activity. You use calories all the time, even when you are (1)__________. Reading, sleeping, sitting and sunbathing all use about 60 calories an hour. Very light activities use 75 calories. Examples are eating, writing, knitting, shaving, driving (2)___________ washing up. Light activities which use about 100 (3)___________an hour include playing the piano, getting dressed and having a shower. Under moderate activities which use between 100 and 200 calories an hour we can put walking, doing housework, shopping and skating. (4)_________ activities use 200-400 calories. These include horse riding, cycling, swimming, skipping and dancing. Finally, there are strenuous activities which use up to 600 calories (5)__________ hour. These activities include climbing stairs, jogging, digging the garden and playing football. VI. Read the passage carefully then choose the best answers (1.25 pts) YOUWANT TO BECOME A VOLUNTEER? There are many reasons for becoming a volunteer. First, volunteering is good for you because it can provide physical and mental rewards. When you do voluntary work, you can reduce your stress and improve your health because you feel more joyful to bring happiness to other people. Second, volunteering saves money with valuable community services. For example, the estimated value of volunteers time is up to 15.39 USD per hour according to the recent statistics in America. Third, volunteering brings people together. Volunteers support families with daycare and eldercare, tutoring and other activities after school. They can create a close friendship in the community. Finally, doing voluntary work helps you develop your knowledge. You can learn a lot through outdoor activities and community sendees. It is easily understood that more and more people are doing voluntary work today because of these reasons. 1. The reading is about ..................................... A. voluntary activities in America B. benefits given by voluntary work C. the reasons why people want to be a volunteer D. volunteering is joyful 2. Why can voluntary work for offer you mental and physical rewards? A. It can reduce stress B. It can improve your health C. It makes you feel happy D. A,B and C 3. Volunteering can save money because it provides the estimated value of volunteers time which is up to 15.39 USD ................................... A. per hour B. per day C. per month D. per week 4.Which one of the following is NOT Areason people want to be volunteer? A. Volunteers can create a close friendship in the community. B. Volunteers can improve their knowledge. C. Volunteers can learn many things through outdoor activities. D. Volunteers want to become famous people. 5. Doing voluntary workis helpful because ................................ A. It does not enable you to meet many people in your community B. it can improve your knowledge through outdoor activities and community services C. it is so boring that no one is interested in D. it does not involve many outdoor activities and community services