Topic 3 - Part 1 - Speaking Cue Card

Talk about a healthy lifestyle that you know.

A healthy lifestyle is one which helps to keep and improve people's health and well-being. I know it when reading a science newspaper. Healthy living is a lifelong effect. Being healthy includes healthy eating, physical activities, weight management, and stress management. Good health allows people to do many things.

A healthy lifestyle also incorporates a balanced diet. This does not mean cutting out important food groups of your diet or limiting yourself on the amount of calories per day. A well-rounded diet involves employing mostly all of the food groups into every meal. Meats, dairy, fruits and vegetables are all important components of a meal that will ensure your body is full while still staying healthy.

Topic 3 - Part 2 - Q&A
1. Yes, because it's good for their health and body.

2. It is bad because it makes students obese.
3. I often stay up late, and it is bad for my health.

4. 6 - 7 hours.
5. Yes, because they have a lot of vitamins.
6. Twice a day.