Dear Food,
I am sorry for the way I treated you in the past. I'm ashamed to admit it, but I have not been a good friend to you. I have let my emotions and stress get in the way of our relationship, and my lack of attention has caused you to seek other friendships. You have hooked up with other foods that are not so good for me, like ice cream and chocolate and we both know how that ends up.
I promise that if you give me another chance, I will treat you right. I will pay more attention to your needs and take time to listen when you try to tell me something important. I know that all you really want is to be healthy so we can last a long time together.
So what do you say? Can we start over?