Our skin is an organ of our body, so we have to take good care of our skin, and these are ways to protect it. When we are out in the sun, we need to wear sun-protective clothing so that our skin doesn't dull and dry. If not, it is necessary to apply sunscreen, Avoid exposing the skin to the sun as it is very harmful. Adjusting your diet is also a great way to take care of your skin. You should eat lots of fruits and vegetables. Do not eat a lot of spicy foods, as it will make you hot inside and cause skin breakouts. And even more dangerous, if we squeeze acne or pry acne, it will cause the skin to be damaged and susceptible to infection. If possible, drink a glass of warm water or a glass of warm milk every day, it will be great for you Next, we need to have a healthy lifestyle. Every morning you wake up, need to wash your face to help clear your face, just like before going to bed, you also need to wash your face. But it is advisable to curse your face with clean and cold water, this will be better for your face. Here are some ways to protect skin, let's protect our skin

As the largest organ you have, your skin is essential to your general health. However, in my opinion and intermediate position can be taken. I base my suggesstion on the following points. Before I begin i think i need to clarify that how i take care of my skin. My skin is in the normal levels, its moist and healthy so usually i dont have to put too much effort on it. I just use some basic products such as : "Acne, beóre, aimway..." 

Ultimately, caring for your skin is simply personal. Here’s what you should keep in mind to sort through all the noise.

Think of your skin-care routine as consisting of three main steps:

Cleansing — Washing your face.

Toning — Balancing the skin.

Moisturizing — Hydrating and softening the skin. Allow these three steps to become your daily ritual that fortifies your skin and grounds your day.Seconds, wash it twice a day, morning and night, to avoid clogged pores, dullness and acne.Tips :applying toner with clean hands is the most efficient. Just pour a few drops in your palm, then swipe it on. Or if you prefer, you can pull apart a cotton pad, so it’s not so thick before putting toner on it. 

On another hand, having a healthy diet is considered on the top important ways. It must be admitted that there are some basic benefits of convenient foods such as being easier to prepare and consume less time than traditional cooking.
 To illustrate, this method of food is very accessible to students who are living in the dormitory and who find it difficult to cook, and they can spend more time learning if they choose prepared food. Likewise, working women find instant meals, a better option in which they can spend their maximum time at work and become more productive.

In summary, I believe that having a healthy skin is good for your health. Always remember to protect and take better care of your skin as well.