A.

1. calories

2. energy

3. snacks

4. sweet

5. salty

6. healthy

7. vitamins

8. sources

B.

1. The healthy diet helps me feel great and have more energy.

2. When I have a healthy eating diet I can also enjoy my favorite sweet and salty foods.

3. Because they contain calcium and keep my teeth and bones healthy.

4. The function of meat, fish, eggs, beans and nuts is to keep our bodies healthy and give us energy to work and play.

5. Because if I eat lots of whole grains, I will have a healthy heart.

6. We can get whole grains from bread, cereal, pasta and rice.

7. Because they are low in calories and full of vitamins.

8. Fruit and vegatables with darker colours have more vitamins.