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There are many sports for you to play as easily such as: football, basketball, badminton, table tennis, tennis and etc... they help you to have a fit body and a good health. Moreover, you should advise your children to play sports because playing sports helps them stay healthier and does not watch TV or computer. the end!

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The convenience of amusement parks and health centres has met the need for relaxation of almost customers. However, taking up sport is still believed to be the most effective and popular way on the basis of its enormous benefits.In the first place, sport is a key factor influencing our physical health. It has been known as a means for the prevention of diseases, developing healthy bones as well as improving our cognitive function. Likewise, taking up sport strongly supports us get into shape and maintain weight management. The report from the united nation Inter- agency task force on sport proved crucial role of sport in building an active lifestyle