There are many ways to have good health. The first is sleep and nutrition that help prevent a cold or flu, a healthy lifestyle that keeps your immune system in tip top shape, giving you the best chance of fighting an attack. of a cold or flu. Next, eating healthy also helps you live a long life. Green vegetables contain many vitamins such as vitamin A, vitamin B ... Besides, it also supports a lot of fiber to reduce cholesterol in the blood. In short, there are many methods to keep healthy. For me, exercising and eating lots of vegetables is the most important because they bring many health benefits.

# KOCOP

- By Chee -