Đáp án: They include getting enough sleep, staying physically active, eating healthy meals and snacks, drinking four to eight glasses of water daily, and avoiding caffeine. Dịch nghĩa câu hỏi: Các phương pháp cho một lối sống lành mạnh gồm những gì? Giải thích: Thông tin nằm ở câu: “These lifestyle measures include getting enough sleep, staying physically active, eating healthy meals and snacks, drinking four to eight glasses of water daily, and avoiding caffeine”.