A. proposes gradually adjusting your body clock
B. suggests changing the time on your watch
C. says there is nothing you can do
D. makes no suggestions
Đáp án là B.
Đ4: It is often suggested that you adjust your watch as soon as you board a plane, supposedly to try to help you adjust to your destination’s schedule as soon as you arrive: gợi ý là bạn chỉnh giờ trên đồng hồ ngay khi lên máy bay để thích ứng dần
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